Costa Rican Potatoes and Beans

Dr. McDougall's Maximum Weight Loss Cooking Videos
prepared by Jeanne (full recipe is below the video on Youtube!)

• Couscous and Orange Cereal
• Hot Cereal 
• Breakfast Apple Rice
• Baked Breakfast Millet Squares
• Sweet Potato Beginnings
• Mexican Potato Salad
• Summer Potato Salad 
• Dijon Mushroom Potatoes 
• Twice Baked Potatoes 
• Tex Mex Potatoes 
• Tex Mex Lasagna
• Crock Pot Pizza
• Costa Rican Potatoes and Beans
• Fresh Salsa 
• Tomato Dressing
• Zucchini Corn Salad
• Bean and Rice Salad 
• Green Bean Salad
• Cucumber Salad
• Potato Casserole
• Curry Tomato Sauce
• Vegetable Sweet Potato Chowder
• Squashy Black Beans
• Squashy Bean Stew 
• Potato Hash 
• Mexican Vegetable Stew
• Fried Rice 
• Curried Eggplant 
• Curried Tomato Sauce
• Raw Apple Crumble
• Prune Puree (replaces oil in baking)
• Simple Corn Soup
• Tomato Vegetable Salad
• Alu Gobi (Potato Cauliflower Curry)
• Garbanzo Curry

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Mexican Rice

Baked Breakfast Millet Squares

Potato Waffle Stir Fry

Dr. McDougall's Recipes - Cooking Videos (not weight loss compliant)
     prepared by Jeanne (full recipe is below the video on Youtube!)

• Banana Pancakes       used in Banana Pancake recipe - Prune Puree (oil substitute)
• Asian Bowls
• Soba Miso Soup
• Thai Peanut Sauce

Dinner Tonight Series

• Mashed Potatoes, Mushroom Gravy and Green Beans
• Sweet Potato and Broccoli with Peanut Sauce - Video to make Thai Peanut Sauce
• Potato Waffle Stir Fry 
• Simple Corn Soup and Bread

Jeanne's Cooking Videos

• Steel Cut Oats with Berries - recipe by Jeanne
• Banana Mango Oatmeal - recipe by Jeanne
• Beg Worthy Banana Nut Muffins - recipe by Jeanne
• Creamy Tomato Pasta - Recipe by Jeanne
• Mexican Lasagna - recipe by Jeanne
• Spring Pea Risotto - recipe by Jeanne
• Country "Chicken" Pasta Bake 1st version! - based on an old Betty Crocker recipe
• Country "Chicken" Pasta Based - 2nd version - White Sauce (BEST!) - Recipe

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Chana Masala and Nan Bread

How To Series...

• How to Make Instant Pot Rice
• Cook Barley in Steamer
  
  

Kim Campbell's Recipes - prepared by Jeanne

• Chana Masala -  from Plant Pure Nation Cookbook
• Naan Bread -  from Plant Pure Nation Cookbook
• Spicy Black Beans and Rice -  from Plant Pure Nation Cookbook

Chef Del Sroufe's Recipes - prepared by Jeanne

• Cauliflower Purée
• Chile Gravy
• Sweet Potato Black Bean Enchiladas​

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White Bean Fricasse

 Cooking Demos

• Cathy Katin-Grazzini - Prepares Wild Mushroom Polenta Crostini
• Chef Laurie - Preprares White Bean Fricasse 

Other Videos

• Peanut Noodle Pasta Salad - do skip the oil! You won't even notice it's missing!
• Red Lentil Chili Recipe - Slow Cooker or Pressure Cooker!
• Smoky Little Devils - Vegan Deviled "Eggs" Recipe
• Red Lentil Chili - Chef AJ - Forks over Knives
• Hassleback Potatoes - Cooking with Plants
• Fat Free Onion Cream - Fat Free Vegan
• Vegan Cheesy Broccoli - Guilt Free Kitchen 
• Mac and Not Cheese

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Alu Gobi (Potato Cauliflower Curry)

Recipe Websites

• Plant Pure Chef - Plant Pure Nation
• John & Mary McDougall's Recipes (over 2000 recipes!!!  Also check out the app!)
• Engine 2 - lots of great recipes here!
• Center for Nutrition Studies - More whole food plant based goodies!
• Forks Over Knives - the website
• Pinterest - Whole Food Plant Based
• Plant Powered Kitchen - Deena Burton
• Gift of Health - Arjun Rayapudi
• Cooking With Plants - Anja Cass
• Mrs. Plant in Texas

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