Employee wellbeing is a vital part of any business strategy.
Foster a Culture Where Employees Feel Valued, Heard, and Engaged
Elevate employee engagement and productivity across your organization using tools that promote a healthy lifestyle and collaboration.
Offering health and wellness programs to employees can increase morale, decrease burnout, and improve employee productivity. So the reason more and more companies hire workplace health coaches is because of the chance that it will improve the bottom line.
Elevate employee engagement and productivity across your organization using tools that promote a healthy lifestyle and collaboration.
Offering health and wellness programs to employees can increase morale, decrease burnout, and improve employee productivity. So the reason more and more companies hire workplace health coaches is because of the chance that it will improve the bottom line.
Why Offer Health Coaching at Work?
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Health care costs are rising – and fast. According to a 2016 study by Kaiser Employer Health Benefits report, the average cost of a family health insurance plan rose faster than wages and inflation – up 3.4% to over $18,000. That’s the steepest increase in over 30 years.
Additionally, in 2015 the CDC reported $225 billion in losses due to employee absenteeism. This doesn’t account for presenteeism, a phenomenon that happens when employees have low performance due to illness or stress at work, resulting in even more lost revenue. |
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Billions of dollars are lost from the economy due to employee absenteeism and presenteeism. Providing a Health and Wellness program helps to combat this by cultivating and encouraging positive health choices.
Whole - Food Plant-Based Living
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A WFPB lifestyle aims to maximize the consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds, and nuts (in small amounts) and is generally low fat. Research shows that plant-based diets are a cost-effective, low-risk intervention that may lower blood pressure, HbA1C, and cholesterol levels as well as increase weight loss and reverse many chronic diseases (diabetes II, high blood pressure, heart disease, certain cancers and autoimmune diseases) as well as reduce the number of medications needed to treat chronic diseases and lower heart disease mortality rates. Give your employees a benefit they'll actually use and will clearly benefit the company on so many levels. |
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Personalized and customized programs available in addition to on-line coaching programs.
Cost:
$1100/class (class cap = 35 people) with food/cooking demo. 2.5 hours *
$800/class for lecture only. No cap per class.*
$500 On-Line Evening/Weekend Class (2 hours - Customized Curriculum or Class - Connect through Zoom)
Location: Happy to host at your corporate office.
Room Requirements: tables/chairs and large screen TV with HDMI.
Cost:
$1100/class (class cap = 35 people) with food/cooking demo. 2.5 hours *
$800/class for lecture only. No cap per class.*
$500 On-Line Evening/Weekend Class (2 hours - Customized Curriculum or Class - Connect through Zoom)
Location: Happy to host at your corporate office.
- Option: Class at Plant City (room rental $70 (2 hr).
Room Requirements: tables/chairs and large screen TV with HDMI.
Available Programs
The Weight Loss Advantage - On-Line Program
The adverse workplace effects of obesity are also daunting. Obesity is associated with substantially increased rates of absenteeism (i.e. more days out of work) and presenteeism (i.e. reduced productivity while at work). Obese workers take more sick days, have longer sick leaves and incur greater productivity losses than do non-obese workers. Some analyses estimate that the costs to employers of obesity-related presenteeism are greater than the direct costs of the medical care required by those workers.
The direct health impacts of obesity are widely recognized. Obesity plays a critical role as a risk factor for cardiovascular disease and mortality, although its pathogenic mechanisms are not fully understood. It increases the prevalence and severity of cardiovascular risk factors, including type II diabetes, elevated non-HDL cholesterol, reduced HDL cholesterol and both systolic and diastolic hypertension. Also, independent of other risk factors, obesity has been directly associated with increased risks of fatal coronary events. Connect below for special corporate pricing. Click here to learn more.
The adverse workplace effects of obesity are also daunting. Obesity is associated with substantially increased rates of absenteeism (i.e. more days out of work) and presenteeism (i.e. reduced productivity while at work). Obese workers take more sick days, have longer sick leaves and incur greater productivity losses than do non-obese workers. Some analyses estimate that the costs to employers of obesity-related presenteeism are greater than the direct costs of the medical care required by those workers.
The direct health impacts of obesity are widely recognized. Obesity plays a critical role as a risk factor for cardiovascular disease and mortality, although its pathogenic mechanisms are not fully understood. It increases the prevalence and severity of cardiovascular risk factors, including type II diabetes, elevated non-HDL cholesterol, reduced HDL cholesterol and both systolic and diastolic hypertension. Also, independent of other risk factors, obesity has been directly associated with increased risks of fatal coronary events. Connect below for special corporate pricing. Click here to learn more.
Whole Food Plant-Based Living - Prescription for a Healthy Future
A 4 part series. Click here for description.
We have the power to prevent and reverse most chronic diseases, and to be healthier and happier than we ever imagined possible. A whole-food plant-based (WFPB) lifestyle is the key!
A WFPB lifestyle aims to maximize the consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds, and nuts (in small amounts) and is generally low fat.
A 4 part series. Click here for description.
We have the power to prevent and reverse most chronic diseases, and to be healthier and happier than we ever imagined possible. A whole-food plant-based (WFPB) lifestyle is the key!
A WFPB lifestyle aims to maximize the consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds, and nuts (in small amounts) and is generally low fat.
The Trifecta Approach to Better Health:
Food, Balanced Water and Your Personal Environment
4 part series - click here for description.
What we put in and on our bodies affects how we function. To help restore your body back to optimal health, you need to learn about the trifecta approach to better living. A significant convergence of evidence suggests that plant-based diets can help prevent and even reverse some of the top killer diseases in the Western world. “Healthy water” (ionized and alkaline) will maintain the homeostasis of all of the living systems, powering up the effectiveness to alkalize, detox and hydrate your body. And last, but not least, learn how to become an empowered, educated, and healthier consumer. 2 hrs
Food, Balanced Water and Your Personal Environment
4 part series - click here for description.
What we put in and on our bodies affects how we function. To help restore your body back to optimal health, you need to learn about the trifecta approach to better living. A significant convergence of evidence suggests that plant-based diets can help prevent and even reverse some of the top killer diseases in the Western world. “Healthy water” (ionized and alkaline) will maintain the homeostasis of all of the living systems, powering up the effectiveness to alkalize, detox and hydrate your body. And last, but not least, learn how to become an empowered, educated, and healthier consumer. 2 hrs
Continuing Education - On Line Program
Picks right up where The Weight Loss Advantage leaves off or for people who are already living plant-based.
The KEY is to Keep Educating Yourself!
* Daily educational topics (M-F)
* Daily motivational videos (M-F)
* Great recipes continuously added!
* Weekly coaching sessions
* Focused support documents
* Topic targeted Master Classes
* Exclusive support group (Facebook)
Click here for syllabus. Connect below for special corporate pricing.
Picks right up where The Weight Loss Advantage leaves off or for people who are already living plant-based.
The KEY is to Keep Educating Yourself!
* Daily educational topics (M-F)
* Daily motivational videos (M-F)
* Great recipes continuously added!
* Weekly coaching sessions
* Focused support documents
* Topic targeted Master Classes
* Exclusive support group (Facebook)
Click here for syllabus. Connect below for special corporate pricing.
Additional Webinars For Presentation
Click here for detailed descriptions
Click here for detailed descriptions
- Foods that Build your Vitamin Shield
- Essential Oils and Weight Loss
- Caloric Density
- Food & Toxins in Our Environment
- Foods That Shield You from Toxic Metals
- Toxins in our Environment
- Build Your Cognitive Reserve
- Physical Exercise That Protects the Brain
- How Not to Die - Diabetes
- Build Memory Power as you Sleep
- Medicines & Health Conditions that Affect Memory
- Foods that Protect You from Harmful Fats and Cholesterol
- Whole Grains vs Refined Grains
- Why is it SO HARD to Lose Weight?
- Eating Out Plant-Based
- Hydration - Why It is SO Important
- Vision Board
- Effectively Balancing Your Body’s pH
- Beans, Greens and Caffeine
